How can trauma from our grandparents influence our behavior today?
As you probably know, I have been working a lot with family constellations for a few years now. It crossed my path years ago. I am now a certified family constellator and have experienced and seen how deeply this work…
Are we the weaker Sex?
Let me get straight to the point and answer that question. No. And yet we have been told so for centuries. Beliefs that we are less important and less capable are therefore still deeply rooted in our DNA. Consequently, being…
What are Family Constellations?
Years ago I joined a family constellations session. I didn’t have a clue what it was about. My plan was to sit in the back and just witness the event. But before I knew it, I was in the center…
What to do when you feel lonely?
My Mask © Briana M My smile hides my tears. My laugh hides my screams. It’s been this way for years. Things aren’t as they seem. I always seem so happy. With not a care in the world. But you…
Time to take a break
Are you worrying a lot? Having a hard time to make decision? Or are you easily distracted? Either way, it’s very likely that you’re in your head most of the time. Being in your head is good when you’re planning,…